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This morning I did:
Juice & Toya - 25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]
Nice little workout, but not going onto the favourite list. Glad I got up and did one after failing to do one yesterday, though. Let's see if I can fit another two in this week.
Happy Tuesday all! xxx
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1707 kcal
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Fett: 51,71g | Eiw: 90,56g | Kohlh: 215,65g.
Frühstück: Grape Tree Omega Seed Mix, Cinnamon, Bananas, Alpro Soya Cherry Yogurt, Harvest Morn Bran Flakes, The Foodie Market Flaxseed, Applied Nutrition Plant Protein Powder Vanilla, Lidl Porridge Oats. Mittagessen: Sainsbury's Caramelised Onion Houmous, Aldi Mighty Yeast Extract , Asda Soft White Toastie Thick Sliced Bread, Aldi Unsweetened Soya Milk. Abendessen: Cooked Beetroot, Cooked Lentils, Quorn Vegan Pieces, Diet Chef Vegetarian Korma, Sainsbury's Garlic & Coriander Naan. Snacks/Sonstiges: Sainsbury's Easy Peelers, Cadbury Plant Bar, Nescafe Instant Coffee. mehr...
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1827 kcal
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Bewegung:
Krafttraining (Mäßig) - 25 Minuten, Dehnen (Yoga) - 10 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Happy Tuesday to you Nikina. I’m off to clean the beast (aka 4000 sq ft house). Want to be my assistant today?? Could sure use some help! 😅
30 Jan 24 vom Mitglied: wifey9707
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Aah, I would LOVE TO, Wifey! Wish time travel was a thing so I could zap myself over there in a few minutes and be back in time for dinner. Enjoy it! xxx
30 Jan 24 vom Mitglied: Nikina70
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