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Well, apparently taking the summer off has put me right back into my bad habits. It started with an extra slice of pizza, an extra dessert this week, then two, then I wasn't counting anything. Before I knew it, I had gained 15lbs back.
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96,2 kg
Bisher verloren: 26,3 kg.
Still to go: 5,4 kg.
Diät befolgt: Schlecht.
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1439 kcal
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Fett: 26,51g | Eiw: 30,33g | Kohlh: 281,61g.
Frühstück: Coffee, Sugar, Light Cream, Light Cream, Sugar, Coffee. Mittagessen: Carrots, Strawberries, Publix Red Seedless Grapes, Bananas, Wal-Mart Granny Smith Apple. Abendessen: Minute Maid Premium Fruit Punch Fruit Juice, Cheese Filled Ravioli, Bertolli Marinara Sauce. Snacks/Sonstiges: Gala Apples, Apple & Eve Very Berry Juice, Betty Crocker Fruit By The Foot - Color By The Foot, Dried Prune. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Time for a fresh start, today is the first day of the rest of your life...
03 Nov 15 vom Mitglied: mfoster45
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In order to succeed, we must first believe that we can.
Nikos Kazantzakis
03 Nov 15 vom Mitglied: mfoster45
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