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HELLO CARBS DAY. TOM is generating some chaos. Guess my cheat day is today....should know to eat a heavier breakfast and that usually tides me over well! Not tonight. And it's nearly 4pm and I'm having regular coffee w/ almond joy creamer. Another good waste of calories, but wow did it smell simply awesome when I opened the cabinet.
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2134 kcal
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Fett: 90,72g | Eiw: 57,51g | Kohlh: 296,32g.
Frühstück: Great Value Frozen Broccoli Florets, Cooked Mushrooms (from Fresh), Baby Spinach, Apples, Egg, Tap Water, Honey, Lemon Juice, linseed bread. Mittagessen: Thomas' Bagel Thins - 100% Whole Wheat, Mighty Minis Sweet Mini Peppers, Creamy Tomato Basil Soup, Fixate Recipe. Abendessen: Tap Water. Snacks/Sonstiges: Hershey's Semi-Sweet Chocolate Chips, Fiber One Chewy Bars - Oats & Chocolate, Tap Water, GoPicnic superbutter and multigrain crackers ready-to-eat breakfast, Old Wisconsin Turkey Sausage Snack Slices (Package), Kroger Walnut Halves & Pieces, Decaffeinated Coffee, International Delight Almond Joy Coffee Creamer. mehr...
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2895 kcal
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Bewegung:
Walked dog .92 miles - 18 Minuten, Elliptical lvl 1 - 1.60 miles - 21 Minuten, Dehnen (Yoga) - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 15 Stunden und 11 Minuten. mehr...
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 Kommentare
pre TOM screwing with me as well - good luck :)
13 Nov 15 vom Mitglied: Jules_AW
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I have maneuvered my supper so my calories are met and NOT exceeded. Probably be alot of water to make up for it after my run this evening!!! Good luck to you too! Sometimes I could eat everything in the house, other times I could care less.
13 Nov 15 vom Mitglied: MightyFull
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