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Breakfast. One whole egg scrambled with 3 tbsps of egg whites, two baked bacon slices and fresh JUMBO strawberries and blackberries
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2020 kcal
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Fett: 131,55g | Eiw: 110,94g | Kohlh: 93,80g.
Frühstück: Blackberries, Strawberries, Simple Truth Organic Egg Whites, Scrambled Egg, Member's Mark Bacon. Mittagessen: Member's Mark 4% Cottage Cheese , Mangos . Abendessen: Bush's Best Baked Beans, Wegmans Buffalo Style Wing Sauce, Hidden Valley Buttermilk Ranch Dressing, Chicken Wing. Snacks/Sonstiges: Dove Milk Chocolate, Kirkland Signature Dry Roasted & Salted Almonds (Package). mehr...
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 Kommentare
22 Feb 24 vom Mitglied: sugarplum_
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22 Feb 24 vom Mitglied: toshibathomas
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22 Feb 24 vom Mitglied: Redporchlady
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22 Feb 24 vom Mitglied: ontheloose58
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What a beautiful, yummy plate!
22 Feb 24 vom Mitglied: kathy2s
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22 Feb 24 vom Mitglied: shirfleur 1
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@antoinefaisandier her moderation is key! Nothing should be forbidden
22 Feb 24 vom Mitglied: Mello B
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@Mello B Thank you 💗 I had to delete that fool's comment
22 Feb 24 vom Mitglied: Yafreaka
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what a wholesome breakfast!👍🩷
23 Feb 24 vom Mitglied: Diana 1234
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@Antoinefaisandier- maybe if you eat a whole pound a day! Bacon is awesome with eggs and depending on individual goals and way of eating it is a choice. I see that your account is locked down from seeing anything about your WOE?
23 Feb 24 vom Mitglied: Redporchlady
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23 Feb 24 vom Mitglied: StormsGirl
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Nothing wrong with bacon! At all. People have it backwards. Protein & fat =GOOD! Sugar, processed foods, seed oils=BAD
23 Feb 24 vom Mitglied: StormsGirl
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curious - total calories? also, how do you store egg whites before using?
23 Feb 24 vom Mitglied: loulu_10
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Personally, I think it's an absolutely gorgeous breakfast and when I would certainly be happy to have place in front of me. Now I would emphasize a interest more in the berries then the bacon, but that's just because for me harder to obtain berries than bacon. As for the health concern of the bacon I hardly think the two slices of bacon on occasionally is going to make any significant difference for someone who is healthy without a significant health issues. The berries she chose are high in fiber she didn't even eat two whole eggs she ate one egg and egg whites I felt that overall she was very conservative. Personally, I probably would be naughty and be munching on berries when I'm cooking eggs and bacon. ^~ Looks great 😃👍
23 Feb 24 vom Mitglied: Leah_guffey
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Had the same except for the mixed fruit, which I missed. Had the scrambled eggs and bacon and another protein shake
24 Feb 24 vom Mitglied: RobHendershot
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25 Feb 24 vom Mitglied: Zoofeather
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@loulu_10 The entire meal was only 258 calories. You can buy liquid egg whites at the grocery store next to the whole eggs and you keep them in the fridge. 😊
26 Feb 24 vom Mitglied: Yafreaka
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