larryb53's Notizen, 24 Feb 24

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 143 ^
Time: 8:03 AM

Time: 8:48 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

121,6 kg Bisher verloren: 3,2 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.

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1961 kcal

Fett: 55,34g | Eiw: 169,98g | Kohlh: 182,25g.   Frühstück: Pompeian Extra Virgin Olive Oil, Better Body Foods Organic Coconut MCT Oil, Golden Large Eggs, Folgers Hazelnut Coffee, Folgers Breakfast Blend Coffee, Chili Con Carne with Beans and Cheese. Mittagessen: Kraft Miracle Whip Light Dressing, Whole Foods Market Unsweetened Dried Cranberries, Mt. Olive Deli Style Bread & Butter Relish, Wegmans Fresh French Blend Salad, Libby's Sliced Beets, StarKist Foods Chunk Light Tuna in Water. Abendessen: Taylor Farms Organic Broccoli Florets, Ocean Spray Whole Berry Cranberry Sauce, Boar's Head Oven Roasted Turkey Breast, Healthy Fresh Microwaveable Sweet Potato. Snacks/Sonstiges: Fit Crunch Chocolate Peanut Butter, Fresh & Easy Cut Pineapple, Bragg Apple Cinnamon Apple Cider Vinegar Drink. mehr...

2848 kcal

Bewegung: Walking - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...