Midgiedawn2's Notizen, 02 Mrz 24

I have gone back to where I was 18 months ago. I was doing much better. Time to start over. I fell off the wagon of healthy eating😥😥

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1380 kcal

Fett: 48,58g | Eiw: 114,58g | Kohlh: 126,32g.   Frühstück: Quaker 100% Whole Grain Oatmeal, Fage Total 2% Greek Yogurt (170g), Kirkland Signature Organic Frozen Blueberries, Spectrum Chia Seeds. Mittagessen: Baked Sweetpotato (Peel Eaten), Hormel Homestyle Meatloaf with Tomato Sauce. Abendessen: Great Value Balsamic Vinegar of Modena, Kraft Natural Cheese Sticks Colby Jack, Cucumber (with Peel) , For You Radishes, Organic Girl Butter Lettuce, Baby Spinach, Great Value Frozen Boneless Skinless Chicken Breast. Snacks/Sonstiges: Chomps Beef Snack Stick, Sweet Onions , Egg Beaters Egg Substitute , Tanimura & Antle Bell Peppers, Spinach . mehr...