M. Mitchell's Notizen, 22 Nov 15

Husband made it through surgery just fine. I now have a sinus infection I think which is causing tooth pain from the pressure. Not feeling like eating much from the stress and pain. Just blah. We are spending the day resting. I will go to the Dr tomorrow and then the grocery store to pick up 2 turkeys. I do the turkeys every year for our big family. we will also have 2 hams.

76,1 kg Bisher verloren: 6,0 kg.    Still to go: 14,9 kg.    Diät befolgt: Recht gut.

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788 kcal

Fett: 44,72g | Eiw: 46,24g | Kohlh: 52,20g.   Frühstück: Reddi-wip Extra Creamy Whipped Cream, Sweetener (Packet), Coffee, Dannon Triple Zero Vanilla Yogurt. Mittagessen: Healthy Choice Chicken & Dumplings Soup, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Campbell Healthy Request Cream of Chicken condensed soup. Abendessen: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Chicken Thigh (Skin Not Eaten), Ghirardelli Dark Chocolate Intense Dark 72%. mehr...

1894 kcal

Bewegung: Duschen - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...