|
|
1294 kcal
|
Fett: 38,55g | Eiw: 92,21g | Kohlh: 149,97g.
Frühstück: Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Almonds, Honeycrisp Apples. Mittagessen: Duck Egg, Culinary Circle Shredded Three Cheese Blend, Daisy Sour Cream, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Abendessen: Wegmans Pepper & Onion Blend, Great Value Black Beans (Frijoles Negros), Spinach, Dream Dinners Jasmine Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Coffee (Brewed From Grounds), Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
|
|
 Kommentare
Good morning my lovely friend your off to a great start this morning. 😀 Hope you have q wonderful day ❤
06 Mrz 24 vom Mitglied: •°•♡Erin♡•°•
|
Thank you sweets! Hope you do also 🥰❤️🐦🌷🌼 Hoping I can get the scale to budge again soon, lol.
06 Mrz 24 vom Mitglied: Windy Day
|
That makes 2 of us lol I'm praying Mondays weigh in will be good for both of us!!!
06 Mrz 24 vom Mitglied: •°•♡Erin♡•°•
|
I'd rather consistently lose half a pound regularly than a 2 lb drop next to never, lol. But it doesnt seem to happen that way for me. Easter in just 3 weeks, we gotta work and pray hard!!! :D
06 Mrz 24 vom Mitglied: Windy Day
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Windy Day's Gewichtsverlauf
|