M. Mitchell's Notizen, 25 Nov 15

Going back to the Dentist with my teeth and jaw hurting like crazy all up my jaw. Since I started the antibiotics my jaw tooth is the one that hurts the most so going to have it x-rayed. If it isn't that then it means the sinus infection has affected the nerve in my face which is already damaged some. The sinus infection IS better but I still can't sleep much. The pain is excruciating. And a boil has come up on my stomach. I haven't had one in maybe 35 years. Seeing my practitioner after the Dentist to make sure nothing has spread.
And I have 2 turkeys and a deep dish apple pie to cook which I really want to do.
74,8 kg Bisher verloren: 7,3 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 25 November 2015:
1362 kcal Fett: 71,97g | Eiw: 105,32g | Kohlh: 87,31g.   Frühstück: Heavy Cream, Sweetener (Packet), Coffee, Dannon Triple Zero Vanilla Yogurt. Mittagessen: Swiss Cheese, Land O' Frost Oven Roasted Chicken Breast, Roast Beef (Lean Only Eaten). Abendessen: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Roast Beef, Land O' Frost Oven Roasted Chicken Breast, 100% Whole Wheat Bread. Snacks/Sonstiges: Pie Crust, Granny Smith Apples, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar. mehr...
1862 kcal Bewegung: Duschen - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
konstantes Gewicht


Kommentare 
Feel better...  
25 Nov 15 vom Mitglied: newnormal
sorry hope you feel better ,, sucks not feeling well for a Holiday . 
25 Nov 15 vom Mitglied: Tamarah Jo
Remember to take breaks! 
25 Nov 15 vom Mitglied: JeffinAurora
Thanks so much, I am better. The Cortizone really helped. 
02 Dez 15 vom Mitglied: M. Mitchell

     
 

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