Joy001's Notizen, 25 Apr 07

Are you hungry at all these first 5 days? Did you feel weak or get any headaches with the 9 day flush part? Thanks for any help. I plan on starting Monday. 

Welcome to your new "Lifestyle"...that is what I call it, honestly it isn't even like a diet other then you are changing what you eat...it is frustrating sometimes, but if you have your mind set you can do anything! I was the same way, I waited until the 10th day to weigh in, made it more enjoyable for me...really gives you something to strive for! Besides once you start seeing and feeling the results it will push you to strive harder and longer... Alndn, you do feel hungrier then before, but you just need to eat 5x's a day and drink lots of water. Headaches are normal also, your body is detoxing and getting rid of all the bad things so you will experience headaches. I didn't have weakness, but I did get depressed after the first couple days....but if you stick with it, it will pass and you will be happy you did! I wish you both the best of luck and remember that we are all here for support if you need it. 

Thanks Alndn and Hedder52 for commenting. I am not too hungry,just incredibly tired. I've been drinking a lot of water and tea and taking in those fluids really help. I've been pretty emotional, crying at newstories and what not, so Hedder52 your comments make me feel a lot better. Becoming emotional was one side-effect of detoxing that I was not expecting. Phew! Thot I was loosing my marbles there for a second.