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Any others taking this supplement? It is considered a semi essential amino acid where our reserves decline with age.
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2154 kcal
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Fett: 60,96g | Eiw: 164,30g | Kohlh: 243,51g.
Frühstück: Coffee, Strawberries, Equate Creatine Monohydrate 5G, Fage Total 0% Greek Yogurt (170g), Wasa Multi Grain Swedish Style Crisp Bread, Reaal Essential Amino Acid Muscle Multiplier, Nature Made Fish Oil 1200Mg. Abendessen: Balsamic Vinegar, Cheddar Cheese, Sunny Select Classic Caesar Croutons, Blue Cheese, Fresh'n Easy Garden Salad, Marketside Organic Grass-Fed Ground Beef 93/7, Hunt's Crushed Tomatoes, Great Value Whole Wheat Spaghetti. Snacks/Sonstiges: Strawberries , Hiland Vanilla Light Ice Cream, Kroger Black Walnuts, Reddi-wip Extra Creamy Whipped Cream. mehr...
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2535 kcal
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Bewegung:
Krafttraining (Mäßig) - 20 Minuten, Ergometer - 1 Stunde, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
15 Mrz 24 vom Mitglied: liv001
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Leaned today that taurine is found in Monster Energy drinks and per workout powders.
17 Mrz 24 vom Mitglied: Mike in NC
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Yeah it is one of those ammino acids we need to replenish
17 Mrz 24 vom Mitglied: liv001
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Very interesting! now you say that, I do remember seeing that when I drink Monsters! I do the white and blue no sugar ones every now and then at work. Sometimes need that pick me up at 3pm!
17 Mrz 24 vom Mitglied: elw47112
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Mike in NC's Gewichtsverlauf
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