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Hi every one, Had a extremely busy week trying to meet a deadline at work. In the process I forgot to eat on time and when I stepped on the scale I could of kicked myself. After losing slowly these last few weeks, i have managed to pick up. O well, its a lesson to be learnt, I have to learn to make time to eat properly and focus on me when things get so chaotic. Today is a new week, so here is to a fresh beginning...
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