|
Self - Discipline: the ability to control the things we DO in order to reach a goal. Even when we don't want to.
|
1940 kcal
|
Fett: 57,59g | Eiw: 155,53g | Kohlh: 221,54g.
Frühstück: Meijer Crunchy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas. Mittagessen: All Whites 100% Liquid Egg Whites, Egg, Stop & Shop Butternut Squash, Jennie-O Ground Turkey 85/15. Abendessen: Jennie-O Ground Turkey 85/15, Egg, All Whites 100% Liquid Egg Whites. Snacks/Sonstiges: Simply Nature Peanut Butter Powder, Pepperidge Farm Sliced Enriched White Sandwich Bread, Smucker's Strawberry Jam, Bananas, Dannon Light & Fit Greek Yogurt - Creme Brulee, Skinless Chicken Breast, Pineapple. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
steveputer's Gewichtsverlauf
|