lottsila's Notizen, 21 Mrz 24

I am not surprised. I lost track of my calorie counting most of the week and definitely overate several days. I could feel it in my body too. I am surprised out how big the jump is. But I will get back on track again!

73,5 kg Bisher verloren: 10,0 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.

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984 kcal

Fett: 26,11g | Eiw: 38,08g | Kohlh: 145,46g.   Frühstück: Blueberry Muffins . Mittagessen: Par Excellence Yellow Rice, Cooked Asparagus (from Fresh), Dream Dinners Creamy Chicken Risotto. mehr...