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the outcomes are not in our control. what we do and the choices we make, are in our control.
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1788 kcal
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Fett: 64,61g | Eiw: 156,67g | Kohlh: 149,42g.
Mittagessen: Philadelphia Regular Cream Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pretzilla Pretzel Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Egg, All Whites 100% Liquid Egg Whites. Abendessen: Pacific Natural Foods Organic Chicken Bone Broth, Chicken Breast. Snacks/Sonstiges: Dymatize Nutrition Elite Casein - Rich Chocolate, Wal-Mart Sugar Free Strawberry Jelly, Ingles Pumpkin Muffin, Smucker's Strawberry Jam, Pepperidge Farm Sliced Enriched White Sandwich Bread, Simply Nature Peanut Butter Powder, Bananas. mehr...
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steveputer's Gewichtsverlauf
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