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So I know I'm being boring by weigh-in everyday for this week but my short term goal was for this week to be at least a kg or more down to fit into a dress and also i have a busy eating day tomorrow . so even if i gain all that I have lost this week, over the weekend that will be fine as long as I fit into that dress tomorrow evening :-)
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56,7 kg
Bisher verloren: 2,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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750 kcal
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Fett: 30,56g | Eiw: 33,78g | Kohlh: 89,74g.
Frühstück: Muesli with Raisins, Dates and Almonds, Lowfat Fruit Variety Yoghurt, Coffee with Milk. Mittagessen: Mixed Salad Greens, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled). Snacks/Sonstiges: Jungle Oats Bar. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
10 Dez 15 vom Mitglied: Ibiza122
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Saige18 dresses are sized by measurements and not by weight lol. Imagine if we had to buy clothing according to weight! Some people would be too embarrassed to go shopping. All the best in fitting in tomorrow :)
10 Dez 15 vom Mitglied: Big Boy Optimus
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Saige18's Gewichtsverlauf
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