yorkshiresaw's Notizen, 14 Dez 15

well thought I would try for at least two weeks before full festive season kicks in. if I stay the same I would be happy, but would really like a couple of pounds off just to keep me motivated. fingers crossed.

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1525 kcal

Fett: 49,28g | Eiw: 56,81g | Kohlh: 208,98g.   Frühstück: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Mittagessen: Weight Watchers Fruits Yogurt, Walkers SunBites Sweet Chilli (25g), Cauliflower Soup. Abendessen: Sainsbury's Garlic Baguette, Dolmio Tomato & Garlic Pasta Sauce, Minced Beef (95% Lean / 5% Fat), Fresh Pasta (Cooked). Snacks/Sonstiges: McVitie's Chocolate Hobnobs, Tangerines (Mandarin Oranges), Grapes, Belvita Breakfast Crunchy Choc Chips. mehr...