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Been married 32 years today; so today is all about doing the things she wants to do and I’ll be fine, I’m way ahead of schedule on weight loss. But will track what I eat today but not going overboard with it today as I’ve done previously.
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997 kcal
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Fett: 47,67g | Eiw: 92,15g | Kohlh: 50,08g.
Frühstück: La Banderita Yellow Corn Tortillas , Scrambled Egg (Liquid Mixture), Jennie-O Extra Lean Turkey Bacon. Mittagessen: Kraft Fat Free Blue Cheese Dressing, House Salad, Red Lobster Steak: 7 oz. Sirloin, Simply Potatoes Traditional Mashed Potatoes. Abendessen: Borden Fat Free Single Cheese Slices, Lean or Extra Lean Ground Beef or Patty. mehr...
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 Kommentare
04 Apr 24 vom Mitglied: cmj29
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04 Apr 24 vom Mitglied: RHendershot54
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04 Apr 24 vom Mitglied: -MorticiaAddams
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04 Apr 24 vom Mitglied: RHendershot54
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04 Apr 24 vom Mitglied: Mistybenner
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04 Apr 24 vom Mitglied: RHendershot54
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@Mistybenner even though it was my anniversary I still managed to close all my fitness rings and walk 5.3 miles and eaten less than 1000 calories but over all calorie burned was 3157 today so far today.
04 Apr 24 vom Mitglied: RHendershot54
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