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since most calories were in the morning
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2362 kcal
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Fett: 84,89g | Eiw: 103,99g | Kohlh: 268,92g.
Frühstück: Woolworths Rolled Oats, My Wellness Super Vegan Protein, Cinnamon , Maple Syrup , Woolworths Thompson Seedless Raisins, Nature's Choice Chia Seeds, Woolworths Blueberries, Woolworths Double Cream Plain Yoghurt, Coffee with Milk. Mittagessen: Blueberries , Woolworths Seedless Pink Grapes, Woolworths Naartjies, Woolworths Guava, Woolworths Banana. Abendessen: Nando's Peri-Peri Sauce Hot, Woolworths Cheese Cocktail Viennas, Woolworths Mild Cheddar, Avocados , Flora Light Margarine, Egg (Whole), Woolworths Complete High Fibre White Bread. Snacks/Sonstiges: Woolworths Double Cream Plain Yoghurt, Woolworths Blueberries, Woolworths Guava, Coffee with Milk. mehr...
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