So many changes. Coming out of the sadness of mom dying in early April and before that the chaos of living in a tornado damaged house. Self care for the last few months has not been possible. Order is being restored at home, and I'm able to be with Mr C and my pets more often now. I've had a lot of nightmares and anxiety but I started taking buspar a week ago so hopefully it will kick in. Went to the gym yesterday for the first time since January. Next I'll do some meal planning. It's time to get better.
89,1 kg Bisher verloren: 7,0 kg.    Still to go: 21,1 kg.    Diät befolgt: Recht gut.
Verlust von 0,1 kg pro Woche


Kommentare 
Sending prayers and Uplifting energy . I am so sorry for your loss and all your going through . We are here to support you. Take it one day at a time 🙏🩵 ☀️ 
17 Apr 24 vom Mitglied: CharlieLovesChaplin
((((hugs)))) our prayers are with you. 
17 Apr 24 vom Mitglied: Happy*Snappy

     
 

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