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Good morning!!! Woke up this morning feeling fresh and happy!! Got up and got dressed for my walk with Debbie, she was already waiting for me. After my 30 minute walk with her I returned home to check out some things online.
My oldest son just got out of the shower and woke up his younger brother so he could get his shower out of the way as well.
I will log back on tonight to get caught up on todays diet and exercises.
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900 kcal
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Fett: 19,50g | Eiw: 45,00g | Kohlh: 146,00g.
Mittagessen: Pepperoni Pizza Lean Stuffed Sandwich. Snacks/Sonstiges: Smart Pop! 94% Fat Free Butter Popcorn, edys caramel delight light icecream. mehr...
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4267 kcal
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Bewegung:
Sitzen - 5 Stunden, Stehen - 3 Stunden, Auto Fahren - 1 Stunde, Einkaufen - 4 Stunden, Hausarbeit - 3 Stunden, Schlafen - 5 Stunden, Ruhen - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde. mehr...
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 Kommentare
I hope the rest of the day continued to be happy for you!
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broldan70's Gewichtsverlauf
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