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Finally got over my fear of the gym and got myself a trainer to get my body to where I’m more confident. Been at it for 3 years. 2 years didn’t push myself as much as I have this year . I’m sculpting my body and trying to lose weight in the process. Loving my new lifestyle 💪🏼💪🏼
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72,6 kg
Bisher verloren: 3,2 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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686 kcal
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Fett: 48,28g | Eiw: 35,92g | Kohlh: 60,20g.
Mittagessen: Del Monte Avocado, Schmidt 647 Multigrain Bread, Cooked Egg White. Abendessen: Taylor Farms Fiesta Salad. mehr...
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Verlust von 0,3 kg pro Woche
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