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In Branson, MO resting up from the holidays. It is quiet up here today. Went to Famous Dave's for supper and had no trouble keeping within my carbs. My husband and I split the roasted chicken dinner. I had broccoli and half a corn muffin with mine, water to drink. It worked real good with my allotted carbs.
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1657 kcal
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Fett: 107,68g | Eiw: 119,62g | Kohlh: 55,05g.
Frühstück: Sweetener (Packet), Coffee, Dry Roasted Salted Almonds, Land O' Frost Premium Roast Beef. Mittagessen: Ham (Whole, Cured, Roasted), Garden Cuts Green Leaf Lettuce, Cheddar Cheese, Rye Bread. Abendessen: Famous Dave's Broccoli, Famous Dave's Country Roasted Chicken. Snacks/Sonstiges: Reddi-wip Extra Creamy Whipped Cream, Roasted Almonds. mehr...
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1709 kcal
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Bewegung:
Schlafen - 23 Stunden und 30 Minuten, Duschen - 30 Minuten. mehr...
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M. Mitchell's Gewichtsverlauf
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