FloridaAngel's Notizen, 04 Jan 16

Grrrr! did not realize the carbs in onions. so annoying. guess I was so happy to have onion soup with cheese that I blocked it out. only put 2 medium onions in my soup so it's fine. I love not craving food! !! It's the best part about Atkins, otherwise it would be awful.

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1017 kcal

Fett: 67,40g | Eiw: 78,40g | Kohlh: 22,71g.   Frühstück: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Mittagessen: Butter, Cooked Egg, Mozzarella Cheese. Abendessen: Hard-Boiled Egg, Walden Farms Calorie Free Thousand Island Dressing, Mayonnaise, Onions, Cucumber (Peeled), Lettuce, Feta Cheese, Canned Crab, Canned Tuna. Snacks/Sonstiges: Cream (Half & Half). mehr...

2518 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 10 Minuten, Schreibtischarbeit - 6 Stunden, Gartenarbeit (Gartenbau) - 35 Minuten, Ruhen - 9 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...