j_dalbar's Notizen, 06 Jan 16

Faced the double challenge of a pre-show dinner and having to eat mushy food by choosing the chili at Bill's Bar and Burgers. Skipped the sour cream and tortillas (good) but shared some fries and milkshake (not so good, but at least I didn't have a whole milkshake myself). Seeing a Broadway show the week after New Years is great since the city has emptied out a bit -- quick trip there and back. plenty of room on the sidewalks, plus no waiting for a table.

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1219 kcal

Fett: 40,90g | Eiw: 31,92g | Kohlh: 193,74g.   Frühstück: Great Value Maple & Brown Sugar Instant Oatmeal, Bananas, Water. Mittagessen: Franz Peanut Butter Chocolate Chunk Cookies, Penne with bacon, cheese and tomato. Abendessen: Pesto Sauce, Nuovo Classic Potato Gnocchi, Mashed Winter Type Squash. Snacks/Sonstiges: Godiva Chocolatier Chocolate Assortment, Water. mehr...

2092 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 20 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde, Sit Ups - 3 Minuten, Dehnen (Yoga) - 2 Minuten, Ruhen - 16 Stunden und 5 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...