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Good day to be alive ! Weather getting warmer, again, waiting for cooler 80's to arrive. Shotzie got her walk, then I went to Pilates for 1hr 10min. Really enjoy pilates, even though joints talk to me :)
Ate very small portion of spagetti/sauce this afternoon. Husband wanted spagetti, and since he does most of the cooking, I obliged. I know I'm bad, but didn't overdo :(
Not much going on tonight but a good book, John Grisham :)
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1029 kcal
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Fett: 67,34g | Eiw: 42,98g | Kohlh: 74,17g.
Frühstück: Water, Land O'Lakes butter with canola oil, Muffin in Minute, Boiled Egg, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Mittagessen: Water, Laughing Cow Light Creamy Swiss, Flatout flatbread. Abendessen: Water, Bertolli Italian Sausage Sauce, Barilla Thin Spagetti. Snacks/Sonstiges: Smart Balance Natural Roasted Creamy Peanut Butter, Celery, Cucumber (Peeled). mehr...
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2245 kcal
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Bewegung:
Pilates - 1 Stunde und 10 Minuten, Gehen (Langsam) - 3 Km/h - 15 Minuten, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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