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Today I am wanting Pepsi! But I will not give in. I'm not going to weigh again until Monday. Let's see how it goes this weekend.
My 20 year old son is doing this with me. He is 6'7" and around 280. He's eating exactly what I am, but I'm afraid he's not eating enough. He is a welder and works about 14 hours a day. Does anyone know if a younger person should eat more carbs than 20g a day?
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1237 kcal
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Fett: 90,77g | Eiw: 83,83g | Kohlh: 22,58g.
Frühstück: Kraft Natural Medium Cheddar Chunk Cheese, Hormel Original Canadian Bacon, Scrambled Egg. Mittagessen: Clear American Mandarin Orange Sparkling Water, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Cooked Green String Beans (Fat Added in Cooking), SeaPak Shrimp Scampi - Butter and Garlic (Tails Off). Snacks/Sonstiges: Milwaukee's Midget Kosher Dill Pickles, Western Family Black Olives (Large), Green Olives, Frigo Cheese Heads Sticks Mild Cheddar. mehr...
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3691 kcal
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Bewegung:
Treppensteigen - 5 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 17 Stunden und 55 Minuten, Schlafen - 5 Stunden. mehr...
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 Kommentare
From a former Diet Coke Addict - stick with this, it is worth it. Have no medically based advice on your son, but I'd imagine as long as his energy level is up and he is getting enough protein he should be fine.
08 Jan 16 vom Mitglied: BuffyBear
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