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Since my back surgery in March I have lost a total of 46 lbs.
I joined fs in June of this year and I have been very happy with my results for the most part. Lately I have not lost any weight, but I think that is because I have not been following my diet plan like I am supose to.
Walking has become my morning blessing. Thank God that I am able to get up and go with my neighbor. In the begining she was kicking my rearend, but now...I think I can take her. LOL
Just wanted to say Thank you for all of your support FS. I know that it is possible to achieve my goals as long as I stay focused.
Hopefully, after the wedding this weekend I will be able to get back on track and stay there. Stress is my biggest weightloss hold up. When I get nervous I tend to eat all of the wrong foods. I realize that now and I am going to try to stop this bad habbit.
Take care and talk to you all soon.
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2880 kcal
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Bewegung:
Sitzen - 2 Stunden, Badminton - 1 Stunde, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Way to go!!!! That's awesome! I've lost a few pounds. Sooo excited about it. I haven't kept up with my diet calendar or exercising thing, but I'm feeling good, eating well and constantly on the go. Between work, church and kids' activities at school, I'm hard to find. lol
01 Sep 11 vom Mitglied: Styxlover1965
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I think your progress is amazing since you had back surgery! It's great that you have been able to walk and enjoy it. Don't be so hard on yourself. You and your family have been through a lot of changes lately, and you've been dealing with the stress that accompanies these changes. Have a good weekend, wedding and all! Sending love and hugs!
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broldan70's Gewichtsverlauf
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