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It has been a very productive day thus far and it feels good to be so active. I am feeling better since I have been eating better and cutting out the midnight snacks has made a huge impact thus far on how I feel in the morning and my quality of sleep. Plus I kinda like waking up hungry and ready for a good breakfast. My resolution of a positive attitude has been nice too. I have noticed so much less tension in the house so that is a good thing for everyone. I did have one small drawback, today I fell on the ice again (third time this winter) and my back is very angry with me at the moment. I think for the remainder of the day I am going to rest it a bit. I stayed active for a couple hours after it happened but now it is getting achy. But I will get back to active tomorrow and hopefully it will feel a bit better by then. Good luck everyone.
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1424 kcal
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Fett: 52,22g | Eiw: 83,85g | Kohlh: 169,84g.
Frühstück: Grapes, Hard-Boiled Egg, Water, Butter, Kroger Old Fashioned Oatmeal, Brown Sugar. Mittagessen: Broccoli, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Tomatoes, Carrots, Black Olives, Bell Peppers. Abendessen: Vinaigrette Dressing, Tomatoes, Lettuce, Ricotta Stuffed Shells. Snacks/Sonstiges: Hard-Boiled Egg, Grapes, Gala Apples. mehr...
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 Kommentare
Oh dear! We spread salt on our driveway and walkways to melt the ice and sometimes the snow.
08 Jan 16 vom Mitglied: HCB
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Glen that was very funny as I live in the desert too
08 Jan 16 vom Mitglied: Addie Aline
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It was one of those moments for me (each fall) that the cute boots beat the practical...I should know better by now. lol
08 Jan 16 vom Mitglied: mistyraeb
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Get yourself a set of cleats that slip on over your boots, they work great!
08 Jan 16 vom Mitglied: rhontique
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mistyraeb's Gewichtsverlauf
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