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Went for my dentist appointment. It's about 2.5 miles away and I decided to walk, aiming for a fast pace. Got my running gear on so it feels like proper exercise. Got there in 30 minutes. After the appointment I thought I see how far I can run! Never stopped once until I got home!!!
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 Kommentare
wow isnt it amazing what you can find out about yourself when you take a chance and just try it. congrats!
31 Aug 11 vom Mitglied: stacy robbins
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Fantastic. -and after the dentist!
31 Aug 11 vom Mitglied: Sk1nnyfuture
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I know!!! It's amazing! Thanks! I think overcoming mental barriers is a huge step in all this.
31 Aug 11 vom Mitglied: LaraStar
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Skinny...my mouth was quite numb, I wouldn't like to run now! I might (will?) even go running this weekend. Makes a change from the step aerobics.
31 Aug 11 vom Mitglied: LaraStar
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