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It's one of those days when I have a battle with my appetite, so I try to build high calorie meals in case I find myself trying to boost my calorie intake before sleeping and failing, not reaching 1000 kcal in total 😬
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1232 kcal
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Fett: 93,17g | Eiw: 67,38g | Kohlh: 34,78g.
Frühstück: Tesco Frozen Blueberries, Pure Via Stevia (Granulated Sweetener) , Asda Creamy Original Soft Cheese, Brazil Nuts, Walnuts, Pistachio Nuts , Morrisons Petit Pois, Cherry Tomatoes, Red Onions, Herta Frankfurter, Sunflower Oil. Abendessen: Asda Tender 2 Sweet Chilli Salmon Fillets, Carrots , Cucumber. Snacks/Sonstiges: Tesco Finest 18 Slices Salami Milano. mehr...
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 Kommentare
The evidence is that eating late at night or even in the evening is much more fattening than eating earlier in the day. So you might do well to monitor this earlier?
08 Jun 24 vom Mitglied: Runtweazle
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