larryb53's Notizen, 28 Mai 24

Time: 6:43 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 134 ^


Time: 6:50 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57

120,7 kg Bisher verloren: 4,1 kg.    Still to go: 16,3 kg.    Diät befolgt: Recht gut.

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2308 kcal

Fett: 124,49g | Eiw: 122,41g | Kohlh: 179,05g.   Frühstück: International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Bell Peppers, Sweet Onions, Appleton Farms Dry Cured Ham Prosciutto, Goldhen Liquid Egg Whites, Goldenhen Eggs, Folgers Breakfast Blend Coffee. Mittagessen: Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties, Costanzo's Classic White Sandwich Roll. Abendessen: Texas Roadhouse Iced Tea - Original Unsweet - 20 fl oz, Texas Roadhouse Grilled Pork Chops - Single Chop, Baked Sweetpotato (Peel Not Eaten), Texas Roadhouse Steamed Broccoli, Texas Roadhouse Sweet Potato, Texas Roadhouse Honey Cinnamon Butter. Snacks/Sonstiges: Member's Mark Soft Sea Salt Caramels. mehr...