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Scales are funny. My body is funny. Most of the time my fluctuating weight levels is more water retention or lack thereof. Regardless having fun, enjoying great food and fun activities.
It is not about shape, it is about energy, its about living life to the fullest.
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55,1 kg
Bisher verloren: 1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2011 kcal
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Fett: 55,60g | Eiw: 141,47g | Kohlh: 246,78g.
Frühstück: Olive Oil, Egg, Saba Banana Saba Banana, Saba Banana Saba Banana. Mittagessen: Green String Beans, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), White Rice. Abendessen: Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green String Beans, White Rice (Glutinous, Cooked). Snacks/Sonstiges: Keo Me Den Sesame Cookies, White Rice (Glutinous, Cooked), PB2 Powdered Peanut Butter. mehr...
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1646 kcal
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Bewegung:
Kugelhantel (Kettlebell) - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 4,2 kg pro Woche
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 Kommentare
What you eat or didn't two days ago will always have something to say😣
18 Jan 16 vom Mitglied: jmb.72
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yeah i got myself new scales...bought the fitbit aria...so hopefully my weigh measures will be more realistic :)
Keep enjoy it.
19 Jan 16 vom Mitglied: m651
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MiddleAgeTeenager's Gewichtsverlauf
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