what we do. what we say. what we eat.
those are literally the only things in the world in which a person is 100% in control of.
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2024 kcal
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Fett: 47,70g | Eiw: 171,93g | Kohlh: 237,91g.
Frühstück: Spectrum Organic Ground Flaxseed, Ghirardelli 100% Unsweetened Cocoa Powder, Sugar, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Peanut Delight Creamy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins. Mittagessen: Jell-O Sugar Free Cherry, Great Value Frozen Mixed Berries, Kettle & Fire Beef Bone Broth, Great Value Black Beans (Frijoles Negros), Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, All Whites 100% Liquid Egg Whites, Egg. Abendessen: All Whites 100% Liquid Egg Whites, Chicken Breast, Egg. Snacks/Sonstiges: Peach, Great Value Greek Yogurt, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Kellogg's All-Bran Buds, Berryhill Chocolate Syrup, Souper Salad Raisins. mehr...
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steveputer's Gewichtsverlauf
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