I need to lose weight already!!! Argh
|
57,7 kg
Bisher verloren: 0 kg.
Still to go: 5,7 kg.
Diät befolgt: Recht gut.
|
|
818 kcal
|
Fett: 29,90g | Eiw: 15,97g | Kohlh: 111,64g.
Frühstück: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original. Mittagessen: McVitie's Penguin (24.6g). Abendessen: Scott's Original Porage Oats. Snacks/Sonstiges: Walkers Lights Crisps, Kiwi Fruit. mehr...
|
Zunahme von 1,4 kg pro Woche
|
Kommentare
keep going you will soon be losing again. do you log all your food and drinks?
21 Jan 16 vom Mitglied: annmarie1987
|
Yeah I log them all, I slip a little at weekends as I'm a lot more busy and tend to forget. It's just frustrating that I'm not losing much! Xx
22 Jan 16 vom Mitglied: pepsacins
|
some weeks it can stay still and then have a good loss im sure if you kee going you will soon see the scales moving. i had 3 weeks stayed same i got so down and moved the scales and got on and i had lost. worth a try lol
22 Jan 16 vom Mitglied: annmarie1987
|
Haha, I have tried that as well. 😊 I'm hoping I've just plateaued a little! Thank you so much for your support! 😘 xx
22 Jan 16 vom Mitglied: pepsacins
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
pepsacins's Gewichtsverlauf
|