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I unexpectedly got a free day today. I’m going to make it a great one! Happy Friday friends!
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1790 kcal
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Fett: 86,47g | Eiw: 105,02g | Kohlh: 177,36g.
VorFrühstück: Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Frühstück: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blueberries , Dannon Oikos Greek Nonfat Yogurt - Plain. Mittagessen: Alani Nu Cosmic Stardust Energy Drink, Earthbound Farm Organic Spring Mix, Mushrooms , Calavo Avocado, Fresh Additions Chicken Breast Bites (84 g), Navitas Naturals Hemp Seeds, Navitas Naturals Hemp Seeds, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Skinnygirl Balsamic Vinaigrette . Abendessen: Wholly Guacamole Classic Guacamole, TGI Friday's Chips and Salsa, Baja Fresh Mexican Grill Original Shrimp Baja Taco. Snacks/Sonstiges: Snack Pack Sugar Free Vanilla Pudding, Kraft Cool Whip Lite, PBfit Original Peanut Butter Powder, Kind Bar, Jojo's Dark Chocolate Peanut Butter Filled Bars. mehr...
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 Kommentare
Nice! Btw which one is the one that counts active or total?
14 Jun 24 vom Mitglied: maili01
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maili I wish I knew the answer to this. It’s a great question. So if anyone on this app happens, know the answer to this question…Which one do I count, activity calories or total calories? Please chime in.
14 Jun 24 vom Mitglied: teachertracey
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Active calories are when you are moving around. Your body burns calories at rest as well. That is the difference between the two so you can count both. Love your view so pretty
14 Jun 24 vom Mitglied: Yearofhealth2023
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YOH I can count both? Does that mean I can add them together? 😝 Thank you. I love my backyard view so much… Especially when we get a sunshiny day! ☀️
14 Jun 24 vom Mitglied: teachertracey
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lol. No silly you take the higher number as the entire calories burned. I love my backyard also. I had a couple of yellow finches eating back there and it just makes me smile.😀
14 Jun 24 vom Mitglied: Yearofhealth2023
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Glad you had a nice break today! Hope it was a good one. I had a very boring teacher in-service. 🙄 I did learn a couple new things but it was sit and get only.
14 Jun 24 vom Mitglied: StormsGirl
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15 Jun 24 vom Mitglied: buenitabishop
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teachertracey's Gewichtsverlauf
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