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Absolutely can not keep any candy in the house. I bought the fun size Three Musketeers bars, with the intention of eating 2 at a time. But I ended up 7 on them last night. I will give the rest of them to my brother, to get them out of my house. Should have known better!
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1099 kcal
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Fett: 33,16g | Eiw: 44,97g | Kohlh: 167,89g.
Frühstück: Egg, Great Value Fully Cooked Turkey Breakfast Patties, Water, Plexus Slim Plexus Slim, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Mittagessen: PAM Organic Olive Oil Cooking Spray, Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking). Abendessen: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), Lean Cuisine Comfort Steak Portabella. Snacks/Sonstiges: 3 Musketeers 3 Musketeers (Fun Size), Bananas. mehr...
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3234 kcal
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Bewegung:
Fernsehen (TV) - 5 Stunden, Schlafen - 8 Stunden, Ruhen - 11 Stunden. mehr...
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 Kommentare
Beth, I have a sweet tooth too. I have all the intentions of not eating something like that, but I do and so it is best not to even buy it. Get tough with yourself. When I say no to something I really want, It makes me feel empowered. Believe me, if I can do this so can you.
24 Jan 16 vom Mitglied: diehard3
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sugar addict, I know all about that.... get some apple spice herbal tea or something and when you want candy have a tea instead with no sugar.
24 Jan 16 vom Mitglied: 8hunter6
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Carbs like bread will increase your sugar craving too. If it is really bad I buy a small piece eat it and don't bring it into the house.
24 Jan 16 vom Mitglied: azme1
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Thanks everyone! Diehard3, I will get tough!! 8Hunter6, I do find that drinking something hot helps to fill me up and azme1, if I just have to have something sweet I will have 1 or 2 fun size and give the rest of the bag to my brother. So grateful to have supporters like all of you!!
25 Jan 16 vom Mitglied: Beth Black
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Beth Black's Gewichtsverlauf
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