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Leaving to New York tomorrow for two months to visit family and my first granddaughter! It will be hard to continue my woe, but I am determined. Worked to hard to gain it back. Wish me luck. I will continue to weigh in and track on fs!
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550 kcal
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Fett: 22,09g | Eiw: 30,97g | Kohlh: 64,41g.
Frühstück: Kemps 1% Low Fat Cottage Cheese. Mittagessen: Kraft Miracle Whip Dressing, Nature's Own Honey Wheat Keto Friendly, Egg, American Value Green Beans (Canned). Abendessen: Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Sonstiges: Athenos Natural Crumbled Feta Cheese, Granny Smith Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. mehr...
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 Kommentare
You have to do it! Enjoy your time with family but don't eat your way back to poor health.
11 Jul 24 vom Mitglied: -MorticiaAddams
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Oh wonderful, hope you have a lovely lovely time. Enjoy your family!
11 Jul 24 vom Mitglied: Windy Day
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woofwaggers's Gewichtsverlauf
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