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Well new weight loss today and slow and steady...I am be careful with 20 grams carb or less...today maybe i came in at 5 grams....I must be in kito now (2 wks). I never have hunger pains.....but one bad habit i will have to work on is snacking in late evening. hunger or not I want to snack. pork skins and peanut butter cheese or pepperoni things like that. not the potato chips like before.
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450 kcal
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Fett: 30,75g | Eiw: 36,42g | Kohlh: 5,40g.
Mittagessen: pepperoni egg pizza. mehr...
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 Kommentare
Try marinating chicken breasts (skinless) and then baking them. Munch on that for your late night snack :D
You can do this!
01 Feb 16 vom Mitglied: spiritspell
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Look up recipes for Fat Bombs - the best snack is fat.
01 Feb 16 vom Mitglied: HCB
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fred4win's Gewichtsverlauf
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