steveputer's Notizen, 19 Jul 24

no food burns fat.
no snack helps one lose weight.
that's not real.
that's just marketing and advertising.

Diätkalender ansehen, 19 Juli 2024:
1931 kcal Fett: 49,70g | Eiw: 170,36g | Kohlh: 212,29g.   Frühstück: Bananas, Jif Simply Jif Creamy Peanut Butter, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Sugar, Ghirardelli 100% Unsweetened Cocoa Powder. Mittagessen: All Whites 100% Liquid Egg Whites, Egg, Great Value Black Beans (Frijoles Negros), Chicken Breast, Kettle & Fire Beef Bone Broth, Trader Joe's Fully Cooked Organic Quinoa. Abendessen: Chicken Breast, All Whites 100% Liquid Egg Whites, Egg, Miso Master Organic Red Miso. Snacks/Sonstiges: PB Trimmed Powdered Peanut Butter, Millville Bite Size Frosted Shredded Wheat, Kellogg's All-Bran Buds, Peach. mehr...


Kommentare 
Agreed. What it is, is the food they say burst fat contains little to no fat which shrinks your fat cells because your body has to use the energy from the fat you already have to exist. 
19 Jul 24 vom Mitglied: Ellie1235
health and wellness is not a billion dollar industry for no reason.  
19 Jul 24 vom Mitglied: steveputer

     
 

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