pepsacins's Notizen, 04 Feb 16

Measurements today:
Waist: 24inch
Hips: 35.5 inch
Upper thigh: 19inch
Lower thigh: 14inch
Ankle: 8inch
Wrist: 6inch

Diätkalender ansehen, 04 Februar 2016:
676 kcal Fett: 32,26g | Eiw: 9,15g | Kohlh: 90,12g.   Frühstück: Tetley Tea with Semi-Skimmed Milk. Mittagessen: Potatoes (Flesh without Skin, without Salt, Boiled), Tesco Double Cream, Carrots. Snacks/Sonstiges: Kiwi Fruit. mehr...


Kommentare 
So that's half an inch off my ankle and hips. It's a start. 😊 
04 Feb 16 vom Mitglied: pepsacins
Well done you! i measured my calves the other day and they were nearly the same as my thighs! i have viking calves my son says. its all muscle though i do a lot of hill walking 
04 Feb 16 vom Mitglied: drullae
My watch has started to flap on my wrist and even my wedding ring is getting loose. 
04 Feb 16 vom Mitglied: JockoT
I bet your legs are lovely and toned; so jealous! 😊 
07 Feb 16 vom Mitglied: pepsacins
O be careful; you don't want to be losing your wedding ring. But well done on the weight loss! You're doing really well! 😊 
07 Feb 16 vom Mitglied: pepsacins
Thanks, ring is not that loose, but I will keep an eye on it. It has never been off my finger since the big day and I don't intend to take it off. If it gets too slack I will get a smaller, "keeper" ring to keep it in place. 
07 Feb 16 vom Mitglied: JockoT

     
 

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