FocacciaBread's Notizen, 22 Jul 24

Still feeling a little queasy, so I made some congee with miso soup and vegetable stock, with air fried chicken breast, green onions, carrots, ginger, and spinach. I’m not really caring about the calories at this moment, just trying to nourish and be well.

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1759 kcal

Fett: 43,41g | Eiw: 130,13g | Kohlh: 213,24g.   Mittagessen: Factor Chocolate Banana Protein Shake, Honey , Blueberries , Powdered Sugar , Strawberries , Kashi Protein Waffles. Abendessen: Emeril's All Natural Organic Vegetable Stock, Miso Soup, Congee, Baby Carrots , Spinach , Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Green Onions. Snacks/Sonstiges: 1% Fat Milk, Starbucks Summer-Berry Starbucks Refreshers Beverage (Grande). mehr...