Nikina70's Notizen, 23 Jul 24

Little gem lettuce instead of baby spinach and meatless meatballs instead of meatfree sausage today. Yum!

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1782 kcal

Fett: 58,04g | Eiw: 81,34g | Kohlh: 219,20g.   Frühstück: Cinnamon, Acti Leaf Blueberry Soya Pot, Bananas, Applied Nutrition Plant Protein Powder Vanilla, Harvest Morn Bran Flakes, Pecans, Aldi Unsweetened Soya Milk, The Foodie Market Flaxseed, Bokomo Pronutro Banana Flavoured, Weetabix Weetabix. Mittagessen: Aspall Raw Organic Apple Cyder Vinegar. Abendessen: Plant Pioneers Meat Free Meatballs , Sainsbury's Lighter Garlic & Herb Soft Cheese, Tesco Lentil Bolognese, Asda Cooked Beetroot, Spaghetti, Sainsbury's Little Gem Lettuce. Snacks/Sonstiges: Marks & Spencer Blueberry Muffin, M&S Food Belgian Chocolate Sauce, Tesco Soft Scoop Vanilla Ice Cream, Sainsbury's Strawberries, Dairyfine Dark Chocolate, Nescafe Mocha, Nescafe Instant Coffee. mehr...