aggie95's Notizen, 05 Feb 16

Today is my son's 6th birthday! Where did the time go!! We are having a party for him on Sunday at a play place. Keeping it tame with cake and snacks. Kids never want to eat at these places, they just want to run! Afterwards, my in-laws are coming over. We'll celebrate his birthday with my family the following Sunday. I think I'll take my son out to McDonalds tonight.

Trying to keep things in moderation is my goal for the birthday celebrations. I got out for a run 4 days this week (including today) and went skating last night.

Take care buddies!

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1959 kcal

Fett: 78,96g | Eiw: 91,75g | Kohlh: 227,27g.   Frühstück: Strawberries, Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon. Mittagessen: Cucumber (with Peel), Whole Wheat Dinner Rolls, Radish, Black Diamond Cheddar Style Slices, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Mushrooms, Wegmans Asian Barbecue Sauce, Summer Fresh Roasted Garlic Hummus. Abendessen: Nesquik Chocolate Powder Drink Mix, Beatrice 2% Milk, McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Sonstiges: Cupcake with Icing or Filling (Not Chocolate), Egg and Bacon Breakfast Muffins, Coffee with Milk and Sugar. mehr...

2883 kcal

Bewegung: Stehen - 1 Stunde und 20 Minuten, Sitzen - 3 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 2 Minuten, Laufen - 10 Km/h - 11 Minuten, Laufen (Joggen) - 8 Km/h - 11 Minuten, Schreibtischarbeit - 8 Stunden, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 1 Stunde und 51 Minuten, Auto Fahren - 25 Minuten. mehr...