|
day 10, i got a free crumbl yesterday so it kinda exploded my calorie count but it’s okay
|
1133 kcal
|
Fett: 40,48g | Eiw: 76,59g | Kohlh: 115,11g.
Mittagessen: Trader Joe's Organic Italian Artisan Pasta Gigli, Giant Eagle Cherry Tomatoes, Kirkland Signature Extra Virgin Olive Oil, Zucchini, Windset Farms Cocktail Cucumbers, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Trader Joe's Organic Chicken Bone Broth, Kroger Red Wine Vinegar, Roasted Broiled or Baked Chicken Breast, Trader Joe's Whole Grain Dijon Mustard. Abendessen: Broccoli, Lemon Juice, Trader Joe's Shrimp Seafood Burgers, Trader Joe's Ciabatta Rolls, Trader Joe's Greek Yogurt Nonfat Plain, Extra Virgin Olive Oil. Snacks/Sonstiges: Godiva Chocolate Truffles, Plum. mehr...
|
|
 Kommentare
Yes, it's fine,it will balance out. I can barely pass up free food I like.
26 Jul 24 vom Mitglied: Berry Well 42
|
Yes, day 10 and gain weight although I am at less than 900 calories a day, walking over 20000 steps per day and swimming, aqua fitness too… so last night I just had to have a drink 😓🥳🍹
27 Jul 24 vom Mitglied: marikachapitredegrasse
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
genieus's Gewichtsverlauf
|