|
Okay, so am this point I'm down about 14 lbs. I'm wondering what it would have been like if I'd done this three years ago. But at the same time, I would not have the same experience and journey of attempting (and hopefully succeeding) in losing 50 lbs.
I'm at such a weird place in my life where things are really confusing and hard. I ended my engagement a year ago. I'm about to graduate with my bachelor's of science (not a bad thing, but I still have to complete grad school).
I have been feeling so confused and alone and out of control. And losing weight is something that I feel in control of finally. Something I can change. And hopefully this can reflect the rest of my life.
I can overcome my depression. I can find love with someone who deserves me. I can lose weight. I can be happy.
I can do it. So I guess, in a way, I'm happy I gained the weight. Because losing it (or beginning to) has showed me that I do have control over my life, and one day everything is going to be okay, and I can have all of the things I want for myself
but I have to take care of me and be patient. daily work. daily effort.
|
1365 kcal
|
Fett: 36,62g | Eiw: 46,65g | Kohlh: 218,01g.
Frühstück: Great Value Kosher Dill Pickle Spears. Mittagessen: Bananas, Rao's Homemade Vodka Sauce, Buitoni Mixed Cheese Tortellini. Abendessen: Granny Smith Apples, Rao's Homemade Vodka Sauce, Buitoni Mixed Cheese Tortellini. Snacks/Sonstiges: Einstein Brothers Bagels Whipped Strawberry Reduced Fat Cream Cheese, Einstein Brothers Bagels Honey Whole Wheat Bagel, Living Essentials 5-Hour Energy Drink. mehr...
|
|
2220 kcal
|
Bewegung:
Studieren - 2 Stunden, Auto Fahren - 3 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
|
|