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day 24… we’re almost at a month!! they say that you build habits in 21 days, hopefully i can cut down the cheat days :(
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1117 kcal
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Fett: 28,65g | Eiw: 47,77g | Kohlh: 176,58g.
Mittagessen: Sweet Cherries , Momofuku Chili Crunch, Giant Eagle Cherry Tomatoes, Windset Farms Cocktail Cucumbers, Trader Joe's Low Fat Cottage Cheese, Hokto Beech Mushrooms, Oyster Mushroom , Trader Joe's Organic Chicken Bone Broth, Trader Joe's Oven Toasted Old Fashioned Organic Oats. Abendessen: Sweet Cherries , Trader Joe's Organic Italian Artisan Pasta Gigli, Olive Oil, Trader Joe's Organic Chicken Bone Broth, Trader Joe's Organic Firm Tofu, Trader Joe's Organic Tomatoes Diced & No Salt Added, Cooked Corn (from Canned, Fat Not Added in Cooking), Broccoli , Carrots , Trader Joe's Party Size Mini Meatballs. Snacks/Sonstiges: Trader Joe's Belgian Butter Waffle Cookies, Oven Toasted Old Fashioned Organic Oats, Sunflower Oil, Ground Cinnamon, Clover Honey, Bananas, Vanilla Extract, Egg. mehr...
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genieus's Gewichtsverlauf
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