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I'm so bummed! The non-stick coating on my beautiful new pan is gone because I made the mistake of frying chicken breast on high heat last week. So now my eggs look even messier than usual. 400 cals and 30g of protein. I'm super sore from the gym and yoga this weekend still, but I'm really wanting to lift weights, so I'm keeping the momentum going. Happy Monday, all!
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543 kcal
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Fett: 28,40g | Eiw: 33,50g | Kohlh: 39,14g.
Frühstück: Casa Mamita Medium Chunky Salsa, Cooked Broccoli (Fat Not Added in Cooking), All Whites 100% Liquid Egg Whites, Extra Virgin Olive Oil, Happy Farms Reduced Fat American Cheese Singles, Food Club Large Egg. Snacks/Sonstiges: Bananas, Coffee, Aldi Sugar Free French Vanilla Coffee Creamer, Great Value Almond Milk Original Unsweetened. mehr...
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 Kommentare
bummer on the Pan. keep getting after it
19 Aug 24 vom Mitglied: ObeseToBeast123
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Happy Monday thicc. We invested in Hex clad pans and i love them (i dont cook much so not sure how far my opinion goes). But check them out. I swear even my eggs tasted better.
19 Aug 24 vom Mitglied: Yearofhealth2023
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19 Aug 24 vom Mitglied: wifey9707
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19 Aug 24 vom Mitglied: johncip
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It all looks the same in end…….
20 Aug 24 vom Mitglied: Daddy Manatee
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Extra arm workout cleaning the pan
21 Aug 24 vom Mitglied: chubba bubba
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21 Aug 24 vom Mitglied: Diana 1234
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You can try seasoning it like a cast iron pan. It’ll either work, or it won’t. Likely no in between.
21 Aug 24 vom Mitglied: Katsolo
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