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Diätkalender ansehen, 04 September 2024:
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2758 kcal
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Fett: 130,87g | Eiw: 129,42g | Kohlh: 265,47g.
Mittagessen: 文山青茶 青茶可麗捲, 更kng可麗捲 花生可麗捲, 更kng可麗捲 花椒可麗捲, 更kng可麗捲 肉鬆可麗捲, 嘉頓 (Garden) 萬花卷 (花生醬夾心 150G/Pack), N/A Sicilian Caciotta Semi Hard Cheese with Chili Pepper, Cooked Spinach (Fat Added in Cooking), Smoked Salmon, Cooked Chinese Cabbage (Fat Not Added in Cooking), Delba Pumpernickel Bread (Cocktail Rounds). Abendessen: Chinese Preserved Sweet Vegetable, Steamed or Poached Carp, Scrambled Egg (Whole, Cooked) , Cooked Broccoli (Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Okra, White Rice. Snacks/Sonstiges: Dreyer's Mango Ice Cream with Belgian Chocolate Coating, Sesh Snacks 'The Nah, Yeah' Nippers Sweet Salty Nut Mix. mehr...
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chubby_koala's Gewichtsverlauf
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