steveputer's Notizen, 08 Sep 24

one of my favorite reflections:

what our hand puts in my mouth is one of the only things on earth we are 100% in control of.

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2228 kcal

Fett: 80,94g | Eiw: 192,17g | Kohlh: 194,02g.   Frühstück: Bell Plantation PB2 Powdered Peanut Butter, Jif Simply Jif Creamy Peanut Butter, Spectrum Organic Ground Flaxseed, Bananas, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Great Value Sun-Dried Raisins. Mittagessen: ONE S’mores, Pure Protein Popped Crisps, Great Value Black Beans (Frijoles Negros), All Whites 100% Liquid Egg Whites, Egg, Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Abendessen: All Whites 100% Liquid Egg Whites, Egg, Taco Bell Chicken Enchilada Burrito. Snacks/Sonstiges: Meijer Swiss Cheese Singles, Jack Link's Teriyaki Beef Jerky. mehr...